· Translation: KJV

Proverbs 14:30The life of the body is a heart at peace, but envy rots the bones.

The setting

Ancient Israel, ~950 BC. Palace physicians observing how emotions affected physical health, Jerusalem, Israel...

The emotion here: having observed how envy literally made people sick and aged them prematurely

The original word

qin'ah (קנאה) — jealous heat, burning envy that consumes from within like acid

Why it matters

Ancient Hebrew medicine recognized the connection between emotions and physical health 3,000 years before modern psychosomatic medicine

Read with care

What most readers miss in Proverbs 14:30

'Rots the bones' means it destroys your core structure — envy doesn't just hurt feelings, it breaks you down physically

Common misconceptionPeople think envy only hurts relationships, but this verse reveals it's actually a form of self-harm — you're poisoning your own body with bitterness.

Bible Genome reading

Proverbs 14:30 — Bible Genome reading

EraUnited Kingdom
Primary emotionresting
Literary typewisdom

Emotional genome

Comfort power60%
Quotability80%
Memorability70%
Crisis relevance60%
Standalone80%
Themes:peacecontentment

In context

No verse stands alone.

Read the conversation around it.

Open Proverbs 14

Proverbs 14:30 comes from the book of Proverbs, written during the United Kingdom period. The dominant emotion in this verse is resting, with a comfort power of 60% and a tone that is reflective. It belongs to the wisdom genre of biblical literature. Key themes include peace, contentment. Notable phrases: heart at peace; envy rots bones.

Your reflection

What does Proverbs 14:30 mean to you, today?

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